Goldenrod 🌼 
Urinary Health • Anti-inflammatory • Seasonal Allergy Support
Goldenrod (Solidago canadensis and related species) is a bright yellow wildflower long used in herbal medicine for kidney and bladder health, inflammation, and seasonal allergy relief. It helps reduce excess mucus, supports healthy urine flow, and eases inflammation in the respiratory and urinary tracts.
Key Benefits:
🌼 Supports kidney and bladder health
💧 Mild diuretic for water retention relief
🌿 Eases seasonal allergy symptoms
💪 Reduces inflammation in muscles and joints
🫁 Soothes respiratory tract irritation
Main Compounds:
Flavonoids (Quercetin, Kaempferol, Isorhamnetin) – antioxidant, anti-inflammatory, anti-allergic
Saponins – support kidney function and fluid balance
Phenolic acids (Caffeic, Chlorogenic, Ferulic) – antioxidant and anti-inflammatory
Essential oils (α-pinene, β-pinene, germacrene D) – antimicrobial and anti-inflammatory
How Long Until I See Results?
Goldenrod works best when taken consistently. Allergy relief may be noticed within a few days of regular use, while kidney and urinary support can be felt within 1–2 weeks.
Dosage Instructions:
1–2 dropperfuls (1–2 ml) up to 3 times daily, diluted in water, tea, or juice.
Supplement Facts
Serving Size: 1 ml (~30 drops) Servings Per Container: 30 (1 oz), 60 (2 oz), 120 (4 oz) Amount Per Serving: 500 mg dried herb equivalent*
*Unless otherwise noted, all tinctures are made at a 1:2 dried herb-to-liquid ratio using organic cane alcohol and distilled water.
Medication Interactions & Cautions:
Avoid if allergic to plants in the Asteraceae family (e.g., ragweed, daisies, chrysanthemums).
Use with caution if taking diuretics.
Not recommended during pregnancy without medical guidance.
Cool Data:
A 2019 review in Frontiers in Pharmacology highlighted Goldenrod’s potential in reducing urinary tract inflammation and inhibiting bacterial growth, making it a promising natural support for recurrent UTIs and bladder irritation.
Storage: Store in a cool, dark place.
Questions? Website: www.BayouGirlApothecary.com Katherine’s Direct Line: 323.363.4410